With increasing empirical support, the helping professions are incorporating mindfulness into their work with patients and clients. Clinical trials have demonstrated, among other things, that mindfulness significantly: decreases suffering from chronic pain, regulates disordered eating, improves sleep, enhances concentration, prevents relapse in substance abuse, increases immune activity, and reduces depression and anxiety. Furthermore, compelling neuroimaging research suggests that mindfulness, practiced regularly, makes measurable changes in brain regions associated with memory, sense of self, empathy and stress.
This experiential, highly interactive 4-day program is designed to introduce participants to the cultivation of both formal and informal dimensions of mindfulness practice, as well as teach participants how to incorporate these techniques into their own lives and therapeutic practice. A distinction will be made between mindfulness-informed therapy and mindfulness-based therapy, with particular attention to the role of mindfulness in treating trauma. The certificate program is composed of two (2) modules: Module 1 will focus on self-care by developing one's own mindfulness practice through yoga, meditation, and other mindfulness exercises. Module 2 will focus on incorporating mindfulness into a clinician's therapeutic practice. Upon completion of both modules, a Certificate in Mindfulness Therapeutic Practice will be issued from Barry University's School of Social Work. Florida social workers, marriage and family therapists, and mental health counselors: Barry University's School of Social Work is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. 16.5 CEU hours will be given upon completion of both modules.